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A shipload
of fun

THE most loved fitness vacation on the planet is back! Sail with us to Nassau, Bahamas and CocoCay (the most incredible private island) in a wellness & fitness experience unlike anything on earth. You can even bring the family!

Everyone is welcome, regardless of fitness level.



A shipload
of fun

THE most loved fitness vacation on the planet is back! Sail with us to Nassau, Bahamas and CocoCay (the most incredible private island) in a wellness & fitness experience unlike anything on earth. You can even bring the family!

Everyone is welcome, regardless of fitness level.

A shipload
of fun

THE most loved fitness vacation on the planet is back! Sail with us to Nassau, Bahamas and CocoCay (the most incredible private island) in a wellness & fitness experience unlike anything on earth. You can even bring the family!

Everyone is welcome, regardless of fitness level.

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The Journey
We sail Miami to Nassau, Bahamas, then to the most incredible private island – CocoCay.

 

 

 

Get ready for the
vacation of a lifetime!



What to expect
Didn’t join us last year? Here’s what to expect on the WOD on the Waves Ultimate Fitness Cruise…


First— fitness

Choose from 100+ fitness classes during your 4-night stay aboard. Just imagine— waking up with a sunrise yoga class, then kicking it into high gear while you crush a Kettlebell workout! All while sailing the Caribbean.

Learning sessions

WOW2020 is a comprehensive fitness experience featuring learning sessions & seminars led by top wellness leaders! Pick from growing your fitness business, nutrition, endurance, industry trends, and more!  All included with your ticket!

Meet great people

Shared interests create new friendships and make for great memories. You’ll be onboard with hundreds of others who truly enjoy fitness as much as you do. WOW2020 is the perfect balance of fun, sun, vacation, and fitness!

The ship IS the gym

Yes, you read that right. The Ultimate Fitness Cruise transforms the majority of the open deck into a gym! With plenty of cardio equipment lining the pool decks, there is plenty of space to workout under the sun!

It’s family-friendly!

Bring the husband or wife and bring the kids! This is a family-friendly fitness cruise, and we even have activities and classes for the little ones! Give your family the memory of a lifetime and take them for a day to CocoCay!

A boatload of fun

Sure, some of the expected cruise ship experiences will be offered, but we are committed to showing you a new way to cruise— where fitness, community, and learning will help you grow in mind and body during your stay!



An all-star lineup
Workout with & learn from the world’s fittest athletes and finest trainers.

2019 was truly amazing, and we asked everyone onboard for feedback on how to make it even AWESOMER, so we listened. 
  • This time we sail in mid-April of 2020, which means better seas, warmer weather, and much more sun!
  • We sail over a weekend this time!
  • The deepwater dock in CocoCay has been completed, which means the stop in CocoCay is a GO!
  • WOW2020 features a massive expansion of workout classes, styles, disciplines, and coaches!
  • All of our classes – beginner to advanced – are smaller in size, allowing for more personal coaching attention with you!
  • Expanded family options & entertainment! Special family packages, children’s activity programming, and the all-new CocoCay is perfect for kids of all ages!

"The athletes were all exceedingly approachable and gracious, which made this a great sailing for anyone who had hoped to improve their workouts and meet some of their fitness role models."


— Ashley Kosciolek
Senior Editor, cruisecritic.com

2019-12-11T03:24:39+00:00

— Ashley Kosciolek
Senior Editor, cruisecritic.com

"The athletes were all exceedingly approachable and gracious, which made this a great sailing for anyone who had hoped to improve their workouts and meet some of their fitness role models."

"The adventure of a lifetime. I highly recommend anyone suffering from something get going get on this ship, get out of your fears & GET FIT! "


— Melody King
Facebook review

2019-12-11T03:25:30+00:00

— Melody King
Facebook review

"The adventure of a lifetime. I highly recommend anyone suffering from something get going get on this ship, get out of your fears & GET FIT! "

"WOD on the Waves did an amazing job scheduling top-notch seminars and workouts. Check in was the easiest I've ever had on any cruise and things ran smoothly. I can't wait for next year."


— Pamela Condino
Facebook review

2019-12-11T03:02:40+00:00

— Pamela Condino
Facebook review

"WOD on the Waves did an amazing job scheduling top-notch seminars and workouts. Check in was the easiest I've ever had on any cruise and things ran smoothly. I can't wait for next year."

"Hands down best cruise I’ve ever been on. Great workouts and the friendliest people around!! Everyone was so positive and encouraging, I will be back!"


— MJ Beezy
Facebook review

2019-12-11T03:27:19+00:00

— MJ Beezy
Facebook review

"Hands down best cruise I’ve ever been on. Great workouts and the friendliest people around!! Everyone was so positive and encouraging, I will be back!"

"The energy on the ship was contagious!! So much to do, not a moment of downtime! ALL of the athletes were so approachable and just awesome!! So much fun!"


— Debbie Yusella
Facebook review

2019-12-11T03:27:45+00:00

— Debbie Yusella
Facebook review

"The energy on the ship was contagious!! So much to do, not a moment of downtime! ALL of the athletes were so approachable and just awesome!! So much fun!"

"Awesome experience in 2019! Beautiful boat filled with awesome and inspirational people. Excited for round #2 in 2020."


— Aimee Polgar
Facebook review

2019-12-11T03:26:46+00:00

— Aimee Polgar
Facebook review

"Awesome experience in 2019! Beautiful boat filled with awesome and inspirational people. Excited for round #2 in 2020."